Waking up from sleep feeling low? An encounter with handling the blues. (feeling low, negative, unhappy and what you can do about it).

Feeling low, negative, unhappy and what you can do about it. Waking up from sleep feeling low? An encounter with handling the blues. So, as the title suggests, here are some challenges associated with feeling low and also about how do you handle it? Few helpful pointers (for education and information purpose only). Some background info.…