Focus on the results. What are the good, the bad and the probable? By Dr Maharaja SivaSubramanian N Every time I set out on a new task, I ask to myself why I am doing it? Obviously it is for a good result to be achieved. So, every time I ask more specific questions to…Details
What are the information you need to obtain from your Doctor? And how will it impact you?
By Dr Maharaja SivaSubramanian N
There are lots of information that you need to ask from your doctor at the conclusion of your medical consultation.This post will give you the guidelines of the various information that you need to ask and why it is important for you and your health.Details
This post is to give a more information about EMPOWER 1500. EMPOWER 1500 is a social oriented initiative with a target to reach members of the society and facilitating their growth and development. This initiative focuses more to help more people and organizations alike. The aim of this program is to cater to various developmental…Details
By Dr Maharaja SivaSubramanian N,
These are general health guidelines and health tips which will contribute a lot in improving your health.
Always have a good intake of seasonal fruits. They are rich with nutrients required to cope with during that weather.
Drink 2-6 litres of water a day. Sip a minimum of a glass of water every 30 minutes.Details
The concept of Energy expenditure and Metabolism. What is it?
By Dr Maharaja SivaSubramanian N
Every moment, we live and do various activities. And during that course we spend energy. The energy we spend is known as our daily energy expenditure. Energy expenditure is also known as our metabolism. Energy expenditure is measured in Kilo-calories (Kcal) or joules.
Energy expenditure or metabolism is broadly divided into two categories;
Basal metabolism or basic energy expenditure.
Activity based energy expenditure or metabolism.
Listed below are few guidelines which will be really helpful in selecting an ideal training program to undergo. Also, by answering and reasoning with all these guidelines, you can make most from a training program. Detailed description and explanation about these guidelines will follow. List the reasons as to what is the skill that you…Details
The various types of injuries. What are they? Know your injuries. By Dr Maharaja SivaSubramanian N Injuries are becoming very common nowadays. The various types of injuries are; Sprains. Strains or Muscle tears. Bursitis Cramps. Blisters Fractures. Contusions. Concussions. Abrasions. Lacerations. Dislocations. Myositis ossificans. Sprains are common injuries occurring in the various major joints…Details
I heard a story recently which I wanted to share with you. A nomad was passing through a village. He listened to a moaning voice of a dog. He went to where the noise was coming on from. He saw the dog’s owner nearby and asked him why the dog is moaning? The owner…Details
Definition of Health according to Dr Maharaja SivaSubramanian N In this page the following questions are answered; – What is Dr Maharaja’s definition of health? – What is the approach of this definition of health? – What are the benefits of Holistic Approach to the patient? Definition of Health has undergone a lot of changes…Details
How to develop the entrepreneur within you? How to have a clear focus and purpose for yourself? A step by step process to guide you through the journey. Part 1
How to develop the entrepreneur within you? How to have a clear focus and purpose for yourself? A step by step process to guide you through the journey. Part 1 By Dr Maharaja SivaSubramanian N Being an entrepreneur doesn’t really mean being a business owner. An entrepreneur is a person who shifts the productivity of…Details