Focus on the results. What are the good, the bad and the probable?

Focus on the results. What are the good, the bad and the probable? By Dr Maharaja SivaSubramanian N Every time I set out on a new task, I ask to myself why I am doing it? Obviously it is for a good result to be achieved. So, every time I ask more specific questions to…

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What are the information you need to obtain from your Doctor? And how will it impact you?

 

What are the information you need to obtain from your Doctor? And how will it impact you?

By Dr Maharaja SivaSubramanian N

There are lots of information that you need to ask from your doctor at the conclusion of your medical consultation.This post will give you the guidelines of the various information that you need to ask and why it is important for you and your health.

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The concept of Energy expenditure and Metabolism. What is it?

 

The concept of Energy expenditure and Metabolism. What is it?

By Dr Maharaja SivaSubramanian N

Every moment, we live and do various activities. And during that course we spend energy. The energy we spend is known as our daily energy expenditure. Energy expenditure is also known as our metabolism. Energy expenditure is measured in Kilo-calories (Kcal) or joules.
Energy expenditure or metabolism is broadly divided into two categories;
Basal metabolism or basic energy expenditure.
Activity based energy expenditure or metabolism.

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Guidelines to choose and make more from an ideal training program

Listed below are few guidelines which will be really helpful in selecting an ideal training program to undergo. Also, by answering and reasoning with all these guidelines, you can make most from a training program. Detailed description and explanation about these guidelines will follow. List the reasons as to what is the skill that you…

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The various types of injuries. What are they? Know your injuries.

  The various types of injuries. What are they? Know your injuries. By Dr Maharaja SivaSubramanian N Injuries are becoming very common nowadays. The various types of injuries are; Sprains. Strains or Muscle tears. Bursitis Cramps. Blisters Fractures. Contusions. Concussions. Abrasions. Lacerations. Dislocations. Myositis ossificans. Sprains are common injuries occurring in the various major joints…

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Painful to moan or enough to move on

  I heard a story recently which I wanted to share with you. A nomad was passing through a village. He listened to a moaning voice of a dog. He went to where the noise was coming on from. He saw the dog’s owner nearby and asked him why the dog is moaning? The owner…

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Dr Maharaja’s Definition of Health

Definition of Health according to Dr Maharaja SivaSubramanian N In this page the following questions are answered; – What is Dr Maharaja’s definition of health? – What is the approach of this definition of health? – What are the benefits of Holistic Approach to the patient? Definition of Health has undergone a lot of changes…

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How to develop the entrepreneur within you? How to have a clear focus and purpose for yourself? A step by step process to guide you through the journey. Part 1

How to develop the entrepreneur within you? How to have a clear focus and purpose for yourself? A step by step process to guide you through the journey. Part 1 By Dr Maharaja SivaSubramanian N Being an entrepreneur doesn’t really mean being a business owner. An entrepreneur is a person who shifts the productivity of…

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