The submarine technique of guided imagery in hypnosis.

The submarine technique of guided imagery in hypnosis.
By Dr Maharaja SivaSubramanian N

There are many techniques in hypnosis and hypnotherapy which are used for healing, pain reduction, etc. The submarine technique is one of those technique where guided imagery is used.

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The major difference between thinking and feeling. And how our feelings and emotions dictate our life?

The major difference between thinking and feeling. And how our feelings and emotions dictate our life?
By Dr Maharaja SivaSubramanian N

So, we think about certain things, and we feel about certain things. Are they both the same. The answer is no. And both of them impact us in more ways and to a greater extent decide as to how we behave and how we live our life.

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The power of belief in hypnosis

The power of belief in hypnosis
By Dr Maharaja SivaSubramanian N

There are a lot of desired results which are not a reality in many people’s lives. They are in the goals list, dreams list, wish list, and many a times in ‘someone else deserves it’ list. Hypnosis and hypnotherapy can help in achieving these goals and make them a reality to a greater extent.

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Why are deepening techniques used in hypnosis and hypnotherapy?

Why are deepening techniques used in hypnosis and hypnotherapy?
By Dr Maharaja SivaSubramanian N

Deepening techniques like progressive relaxation, challenges, rapport, music, etc are used in hypnosis and hypnotherapy for helping the clients to get deep into a hypnotic state.

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What should happen in the first session of hypnotherapy?

What should happen in the first session of hypnotherapy?
By Dr Maharaja SivaSubramanian N

First session of therapy is the most important session of any treatment of therapy method. It is more so important in case of hypnotherapy for the following reasons.

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Understanding body syndromes in hypnosis and hypnotherapy.

Understanding body syndromes in hypnosis and hypnotherapy.
By Dr Maharaja SivaSubramanian N

All physical conditions of our boy have a corresponding psychological condition and similarly all psychological conditions have an associated physical condition which indicates to us the underlying main problem.

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Use of progressive relaxation is hypnosis.

 

Use of progressive relaxation is hypnosis.
By Dr Maharaja SivaSubramanian N

Progressive relaxation is a wonderful method used in different methodologies like yoga, hypnosis, exercise therapy, etc. It was developed by American physician Edmund Jacobson.

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Why do some experiences of hypnosis or hypnotherapy sessions fail?

Why do some experiences of hypnosis or hypnotherapy sessions fail?
By Dr Maharaja SivaSubramanian N

Hypnosis and hypnotherapy are systems of personal work, problem solving and personal development with major involvement of work on belief systems. And as such some of the sessions, when done on own in self-hypnosis or when working with a hypnotist of hypnotherapist may not deliver the result.

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